Wild caught Coho Salmon provides a subtle pink color and a more mild flavor. Coho Salmon is extremely lean and is packed with omega-3 fatty acids. The average serving size of Coho Salmon is one 7 oz fillet. Each Coho Salmon Fillet order is packed with dry ice so that it stays completely frozen while en route to your doorstep.

How To Prepare Wild Coho Salmon

To thaw, remove the fillet from its original packaging, place it in a plastic bag, and thaw it in the refrigerator for 6-8 hours. To expedite the thawing process, place the fish in a plastic bag and run it under cool water (never hot water). Learn more safe thawing tips here. Coho salmon can be cooked on the stovetop, baked, or grilled depending on your desired method. Aim for an internal temperature of 125° F for medium, and 145° for well done. Learn more salmon prep tips here.
Note: Consuming raw or undercooked seafood may increase your risk of foodborne illness.